A particularly important issue is the topic of an effective increase in male libido using food. It is not surprising that men and women show interest in this topic. In his studies, science has long revealed components and substances in foods that help achieve the maximum result without the use of drugs for pharmacies. Let's go to business immediately!
The main indicator that affects male excitement is certain hormones. Many products contain elements, extracts and vitamins acting as hormonal process catalysts in the body. With the help of the competent use of this knowledge, you can easily achieve the desired effect.
Causes that reduce libido in men
First of all, we will consider the factors that should be avoided. They negatively affect hormonal processes and contribute to a decrease in emotion in men:
- Sleep of less than 8 hours a day.
- Various diseases (viral and infectious)
- Passion for alcohol and smoking (reduce the level of testosterone and other male hormones).
- Inadequate nutrition (increases fat mass accumulation and causes problems with blood vessels and hormonal metabolism).
- Psychological lesions (fears after old relationships with women).
- Lack of regular physical activity.
- Stress and constant experiences.
Try to exclude the factors above the above or minimize as much as possible from your life. You will feel a wave of strength and something else! )
And we'll start the most important thing to you, for the list of main products that will help you reach the goal.
Which products increase libido in men
We present their attention products to the male power that will provide natural fuel and illuminate their spark of sexual appetite, as well as increasing libido.
Celery
Although celery is not exactly what comes to mind when you think of sex, it is just a fantastic source of substances that stimulate your sexuality. And all because it contains an androsterone - a hormoneless hormone that stands out with male later and turns women.
How to eat celery: It is better to eat wet celery. Wash, cut and eat. You can also grate and eat.
Raw oysters
This is one of the classic products widely used in many countries. Oysters are rich in zinc, which activates the production of sperm and testosterone. Oysters also contain dopamine - a hormone that contributes to excitement.
The process of eating raw oyster is erotic. Try to include it in your preludes with the chosen one -feed -a and leave it to feed it. The feeling of slipping and a simple suction process will lead you to the desired humor.
The use of raw oysters: completely clean the sinks and wash the shells outside to remove all dirt and bacteria. Open them with a knife for oysters and put them on the ice, press some lemon juice if you want, and start sucking.
Banans
Bananas contain the Broelene enzyme. It is believed that libido and treat impotence in men. In addition, bananas are an excellent source of potassium and group B vitamins, such as riboflavin (B2), which stimulate the energy of the whole organism.
As this product is: We recommend eating 1-2 bananas 15 minutes before the "ritual", put them on a plate at different stages of "nudity" and ask your lady to slowly eat them. Then join and get to the business!
Avocado
The Aztecs called the avocado "Ahuacatl" - "Yaichk Tree". But avocados not only look like this body part, but also contain a high level of folic acid (B9), which helps digest protein by providing energy. They also contain vitamin B6 (nutrient contributes to the development of male sex hormones) and two elements that help increase libido in both men and women.
How and have a avocado to achieve the result: we recommend eating 1 avocado 15 minutes before the "ritual", cut a fruit in half, select the nucleus with your fingers and ask your girl to lick them.
Almonds (and nuts in general)
Almonds are a direct source of natural fatty acids. They are vital as they provide materials for a healthy production of men's hormones.
Try to light some aromatic candles with the smell of almonds to configure it and make a snack (not 100 grams 20 minutes before the next actions) to stock energy to meet the plans.
How to use almonds: eat raw (without salt and sugar). Or move some fresh almond and add to the salad to get the energy required.
Sleeves, peaches and strawberries
What could be more pleasant than sticking your teeth into a juicy, sweet fruit? Probably just to turn this process into a prelude (or do it during) sex. All the fruits above, their shape, texture, juiciness - are quite interesting as a variety of prelude.
Moreover, these fruits are the strongest pathogens of men's desires. Try to pin them in the body and lick the juice, playing like this. This is an excellent (and tasty) way to explore each other's bodies.
How to wear these products: clean sleeves, cut a peach and some strawberries and treat your girlfriend while she gives you oral pleasure. Don't forget to eat 15 to 20 minutes before the games.
Eggs
Although this is not the most sensual product, the eggs are rich in vitamins B6 and B5. They help to put the hormone level in order and exceed stress - those two things of paramount importance to libido.
Eggs are also a symbol of fertility and revival. Some people simply drink raw eggs immediately before sex to increase emotion and bring energy to the limit. Bird eggs and fish eggs (ie caviar) contain vitamins B6 and B5.
How to use eggs: Eat some caviar and drink champagne (don't get excited! ) During your pleasures or reinforce your strength in advance, eating some cooked eggs in a screw (15-20 minutes before action).
Meat liver
As a source to increase power, the liver is simply indispensable; Firstly, it is a source of cellular fuel for your immune system and secondly increases desire incredibly. Of course, this is not the sexiest product, but if you take you to your usual diet, your body and your lady will thank you for it.
How to eat with meat liver: Fry the liver in a pan with onion, spices and olive oil, so that it is more tasty and not eat too much (200-250 grams of the recommended standard).
Don't forget! Everything must have a measure, the negligence of this rule can have the opposite effect on the body.
Fresh figs
This product is rich in amino acids, which are just an important component for male sexual attraction. Figs can also improve resistance in a sexual plane. In addition, the shape of fresh figs and their sweet and juicy flavor are two aspects that are very pleasant to human senses.
How to use Figs: Coma 1-2 fruits 15-20 minutes before the start, give the girl a little fresh figs and let the juice flow freely until you are ready.
Garlic
Yes, you may have to stock up some mint breaths purifiers -pimps, but it's worth it. Garlic contains alicin - an ingredient that increases blood flow to the genitals. That is, this is a very effective food to increase power. If the smell is very unpleasant to you or you just can't stand the garlic - you and your lady can always take garlic capsules.
As it is recommended to use garlic: The probability of you eating garlic and having sex at the same time is insignificant. So get some capsules with garlic.
Chocolate
Chocolate is the right way to approach the lady, also contains the rates, the alkaloid - which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered to blame for a feeling of falling in love.
When your girlfriend talks about how well she becomes chocolate, there are some scientific facts behind it. Dark chocolate is a wonderful source of antioxidants that are useful for the whole body as they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles for the chocolate bottom, you and your chosen will be ready for a sexual marathon. Just don't forget to treat you in advance, be a gentleman!
Now you know all the secrets, proceed to the action!
When you know what you need to eat to get your best form, go to the nearest supermarket or local store and fill in the basket with all products that will increase male sexual attraction. Also pay attention to the quality of all products you buy!